01 Jun Going for a fopc acid health supplement helps in avoiding neural pipe defects in your child such as for instance spina bifida.

Find your many fertile times

Going for a fopc acid health supplement aids in preventing neural pipe defects in your child such as for example spina bifida. The Government's Chief Medical Officer recommends that women planning to get pregnant, or women who are pregnant, take a fopc acid supplement containing 400 micrograms of fopc acid every day, ideally starting three months before you start trying to conceive, and throughout the 1st trimester of your pregnancy 2 for example, in the UK .